What we do

We provide individual psychological therapy for adults and adolescents with a range of difficulties including:

Anxiety

  • Obsessive compulsive Disorder (OCD)
  • Excessive worry (Generalised Anxiety Disorder, GAD)
  • Social and performance anxiety and shyness
  • Panic attacks and agoraphobia
  • Fear and phobias
  • Health- and death-related anxiety
  • Perinatal and postnatal anxiety
  • Post Traumatic Stress Disorder (PTSD) and trauma

 

Depression and other mood disorders

  • Feeling down or flat, loss of motivation, energy and interest
  • Perinatal and postnatal depression
  • Bipolar I and II

Self worth and identity issues

  • Low self esteem, low self confidence, shame 
  • Gender dysphoria

Other common concerns

  • Perfectionism and procrastination
  • Sleep difficulties
  • Stress and adjustment
  • Grief, loss and bereavement
  • Relationship and parenting issues
  • Anger and frustration
  • Body image issues
  • Chronic pain ad adjustment to illness/injury 

 

The practice is LGBTQIA+ inclusive and welcomes clients from a diverse background. 

 

Improve your mental health & well-being by making an appointment with our experienced clinical psychologists.

Locations

Suite 6, Level 9, 122 Arthur St, 
North Sydney NSW 

Suite 2B, Level 1, 115 Sailors Bay Road, Northbridge NSW

Contact

1800 768 411

OPEN Hours

M - F :  10 am - 5pm 

By Appointment

Please note:

This website and the services that we provide are not a crisis service.   Although we aim to see people within a week of their first contact, if you need immediate urgent assistance please call Lifeline (ph. 131 114) or contact your local hospital or community mental health centre